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Meal plan

Regenerate
ID: WbkNYqnUwjcsaq8
By guest
Generated on 2025-08-15 09:03:29

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 56.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 81.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 69.0 g
Let's cook it!