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Meal plan

Regenerate
ID: FyuAoa1qm4vWUUo
By guest
Generated on 2025-03-17 15:49:42

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Salted Butter Caramels
1 serving = 63.0 g
Energy: 285.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 77.0 g
Energy: 178.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!