Here is your personalized meal plan!
Meal plan
ID: J6tnu59mns_iQcU
By guest
Generated on 2025-03-18 01:03:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 75.0 gEnergy:
117.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 87.0 gEnergy:
109.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!