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Meal plan


ID: wCIk_ZBNTRKR9zc
By guest
Generated on 2025-04-29 19:13:08

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamy Cheddar Potatoes
1 serving = 96.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cake Fondant
1 serving = 76.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 66.0 g

Let's cook it!