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Meal plan


ID: LJcS9jJ0KP9cQRw
By guest
Generated on 2025-08-28 04:39:37

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Apricot Mustard Recipe
1 serving = 100.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Amish Friendship Starter
1 serving = 88.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!