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Meal plan


ID: CR0rhQcVBqy29Ac
By guest
Generated on 2025-08-28 11:33:48

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Substitute for Honey
1 serving = 80.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Black Raspberry Cobbler
1 serving = 74.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 51.0 g

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