Here is your personalized meal plan!
Meal plan
ID: KtAZ7of0V_wQE_o
By guest
Generated on 2025-03-17 09:22:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Tea Biscuits
1 serving = 74.0 gEnergy:
212.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Scottish Shortbread
1 serving = 69.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
49.0 g
Let's cook it!