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Meal plan


ID: FO76zQptwQo4BFY
By guest
Generated on 2025-08-29 18:55:00

Total kcalories

104.0% (2085.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Gluten Free Crumpets
1 serving = 80.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 35.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Amish Batter Recipe
1 serving = 92.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 34.0 g

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