Here is your personalized meal plan!
Meal plan
ID: BXw0o3-DmKvqklE
By guest
Generated on 2025-08-22 00:41:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 58.0 gEnergy:
220.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
13.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 90.0 gEnergy:
135.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!