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Meal plan

ID: tcmiH2S9Kiv28N8

By guest

Generated on 2025-08-22 02:56:34

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!