Here is your personalized meal plan!
Meal plan
ID: uo180Ie5qX3e2L0
By guest
Generated on 2025-03-21 18:26:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Milk Chocolate Frosting
1 serving = 78.0 gEnergy:
87.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
12.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 85.0 gEnergy:
160.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!