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Meal plan


ID: Zat1joX2hXXW3vA
By guest
Generated on 2025-03-22 02:34:35

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 68.0 g
Energy: 251.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 39.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cathead Biscuits
1 serving = 92.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!