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Meal plan

Regenerate
ID: zN6KcdvpHCkFIRE
By guest
Generated on 2025-03-18 09:07:09

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 72.0 g
Energy: 187.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 61.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!