Here is your personalized meal plan!
Meal plan
ID: chYvGjwP4FaQ9N0
By guest
Generated on 2025-06-17 02:29:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Tofu Doughnuts
1 serving = 72.0 gEnergy:
183.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 79.0 gEnergy:
310.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
54.0 g
Let's cook it!