Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: q3Ofo1HyA_QWENs

By guest

Generated on 2025-06-17 06:31:34

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 10.0 g

Let's cook it!