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Meal plan

ID: 1GXyU9hL2wtqAc8

By guest

Generated on 2025-08-21 01:11:04

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peach Freeze

1 serving = 56.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Kale

1 serving = 80.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!