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Meal plan

ID: bS7tQiUdl7jPv_g

By guest

Generated on 2025-08-21 06:08:56

Total kcalories

89.0% (1774.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 61.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 113.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!