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Meal plan

ID: jZA5xcaKlLE8xlA

By guest

Generated on 2025-03-20 05:12:58

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Raspberry Chocolates

1 serving = 59.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hoisin Salmon

1 serving = 62.0 g

Energy: 91.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!