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Meal plan

ID: wgWXEY_-W2Lkw8M

By guest

Generated on 2025-07-17 16:28:10

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 100.0 g

Energy: 190.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Krinkle

1 serving = 60.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!