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Meal plan


ID: ZxlPcIoDC2_NZiU
By guest
Generated on 2025-07-17 21:22:12

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 94.0 g
Energy: 335.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Ginger Mint Lemonade
1 serving = 81.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 24.0 g

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