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Meal plan

Regenerate
ID: LnLydiDytlQpvXc
By guest
Generated on 2025-04-19 19:44:10

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Orange Ginger Fizz
1 serving = 66.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 59.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!