Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bpV7IqiYPKN0x4w

By guest

Generated on 2025-03-16 05:22:45

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 246.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!