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Meal plan


ID: 0-pCKx_lkP3d6eU
By guest
Generated on 2025-03-16 07:39:08

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Raisin Bars
1 serving = 58.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Butterscotch Bombshell
1 serving = 70.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!