Here is your personalized meal plan!
Meal plan
ID: CydjC5QVmw_XG9w
By guest
Generated on 2025-03-17 05:15:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Spicy Glazed Almonds
1 serving = 70.0 gEnergy:
208.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
46.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 60.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!