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Meal plan


ID: -5glb9_-1nNutho
By guest
Generated on 2025-04-22 10:23:21

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Classic Sleepy Cake
1 serving = 71.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Moroccan Spiced Flatbreads
1 serving = 64.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

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