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Meal plan

Regenerate
ID: a5Fh2TBqOfFBIYU
By guest
Generated on 2025-03-19 06:16:34

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Potato Fries
1 serving = 79.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!