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Meal plan


ID: sYr2VPqK_-zB8YE
By guest
Generated on 2025-06-16 05:37:14

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Currant Griddle Scones
1 serving = 59.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Andouille Sausage Recipe
1 serving = 77.0 g
Energy: 89.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g

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