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Meal plan

ID: tPoUCYxrvWKBYbA

By guest

Generated on 2025-06-16 14:38:41

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Caramel Pudding Cake

1 serving = 86.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Crackles

1 serving = 64.0 g

Energy: 170.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!