Here is your personalized meal plan!
Meal plan
ID: dyEsp7MCH1i8uCM
By guest
Generated on 2025-03-19 06:09:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 97.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 94.0 gEnergy:
370.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
81.0 g
Let's cook it!