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Meal plan

Regenerate
ID: RwvUsBUSUwiTJrs
By guest
Generated on 2025-03-19 09:32:33

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 93.0 g
Energy: 215.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 64.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!