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Meal plan

ID: wDUwh0fwkoV-eBc

By guest

Generated on 2025-08-01 18:15:35

Total kcalories

88.0% (1758.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

135.0% (13.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Raspberry Sherbet

1 serving = 73.0 g

Energy: 75.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 65.0 g

Energy: 83.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!