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Meal plan

Regenerate
ID: MAdL3czHbaS77DY
By guest
Generated on 2025-03-18 13:51:33

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 60.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Red Chili Biscuits
1 serving = 75.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!