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Meal plan

Regenerate
ID: zo3SpWE0mLFvWYM
By guest
Generated on 2025-09-08 23:57:59

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 81.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 87.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!