Here is your personalized meal plan!
Meal plan
ID: maXte4UT-7_BY_Q
By guest
Generated on 2025-08-31 15:34:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 88.0 gEnergy:
354.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 62.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!