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Meal plan

ID: YABTJ5W9tCmDQUc

By guest

Generated on 2025-09-03 08:36:45

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 154.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 294.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 60.0 g

Let's cook it!