Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _DZtmjLcOj7KExE

By guest

Generated on 2025-07-06 09:17:53

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 146.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!