Here is your personalized meal plan!
Meal plan
ID: djKcSCOvEkT7zU4
By guest
Generated on 2025-04-21 00:55:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Amigo Pie
1 serving = 69.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 87.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
58.0 g
Let's cook it!