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Meal plan

Regenerate
ID: 9mLRVf8DgVujbag
By guest
Generated on 2025-04-21 02:45:29

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 62.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 78.0 g
Energy: 328.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!