Here is your personalized meal plan!
Meal plan
ID: ElZyRF85KNRdEqM
By guest
Generated on 2025-04-19 17:34:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Snack
Pumpkin Bran Muffins
1 serving = 68.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 93.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!