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Meal plan


ID: Iwe6kEeU3RUzAkU
By guest
Generated on 2025-04-19 19:51:13

Total kcalories

105.0% (2095.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Assorted Breads Recipe
1 serving = 100.0 g
Energy: 361.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Almond Rice Pilaf
1 serving = 98.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!