Here is your personalized meal plan!
Meal plan
ID: 7-IL_KWe6bhHGtc
By guest
Generated on 2025-08-16 13:51:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Fig Mustard Recipe
1 serving = 69.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 65.0 gEnergy:
256.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!