Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RMJC4Tfi8wUngWA

By guest

Generated on 2025-08-16 22:54:00

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 80.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Robertas Pizza Dough

1 serving = 94.0 g

Energy: 339.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!