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Meal plan


ID: YHa-tzNrdxitnSM
By guest
Generated on 2025-03-18 00:05:33

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Triple Berry Crisp
1 serving = 76.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 13.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Baked Carrot Pudding
1 serving = 85.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!