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Meal plan


ID: mzKw5q_H6QRLZuU
By guest
Generated on 2025-04-19 13:56:14

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Silky Chocolate Pudding
1 serving = 79.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cultured Sour Cream
1 serving = 69.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!