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Meal plan

ID: f3ywXsAJ4_Msdvs

By guest

Generated on 2025-08-14 23:51:58

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!