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Meal plan


ID: gvEKuLKlvm6AWMg
By guest
Generated on 2025-08-20 09:44:31

Total kcalories

102.0% (2036.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Cheesecake Ice Cream
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Baked Beets Recipe
1 serving = 74.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!