Here is your personalized meal plan!
Meal plan
ID: W0iESZWl4p6Mzqg
By guest
Generated on 2025-08-20 15:13:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Soda Farls
1 serving = 398.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Snack
Oat Bran Pancakes
1 serving = 92.0 gEnergy:
322.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
46.0 g
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Dinner
Main course
Smoked Pork Butt
1 serving = 334.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
154.0 g
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Snack
Butternut Squash Frittata
1 serving = 66.0 gEnergy:
88.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!