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Meal plan

ID: SoYfJcj3IEvqA0U

By guest

Generated on 2025-08-17 01:00:44

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Incredible Caramel Dumplings

1 serving = 90.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 71.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!