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Meal plan

ID: oBfHxnxAScVbmfA

By guest

Generated on 2025-08-17 09:06:55

Total kcalories

105.0% (2105.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Smoked Salmon

1 serving = 81.0 g

Energy: 224.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 98.0 g

Energy: 281.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!