Here is your personalized meal plan!
Meal plan
ID: PD-3-Rjt4Q75TL0
By guest
Generated on 2025-10-02 18:42:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 65.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Pot Pies
1 serving = 100.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!