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Meal plan

Regenerate
ID: 6leOblmL2nyHeSs
By guest
Generated on 2025-05-03 13:39:26

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 94.0 g
Energy: 351.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 73.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!