Here is your personalized meal plan!
Meal plan
ID: HDNygJCR9_zWRMk
By guest
Generated on 2025-05-04 02:35:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pantry Milk
1 serving = 77.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
30.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
War Cake
1 serving = 84.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!